Neil Davies 10000m row

10,000m

Meters

48:50.1

Time

2:26.5

Pace

550

Calories

Average Watts111
Calories Per Hour683
Stroke Rate20
Stroke Count1009
Drag Factor125

September 22, 2021 15:00:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
48:50.1 10,000m 2:26.5 111 683 20
4:52.8 1,000m 2:26.4 112 683 20
4:53.1 2,000m 2:26.5 111 682 20
4:53.2 3,000m 2:26.6 111 682 20
4:53.3 4,000m 2:26.6 111 681 21
4:53.0 5,000m 2:26.5 111 683 21
4:53.0 6,000m 2:26.5 111 683 21
4:52.9 7,000m 2:26.4 111 683 21
4:52.8 8,000m 2:26.4 112 683 21
4:52.9 9,000m 2:26.4 111 683 21
4:53.0 10,000m 2:26.5 111 683 20

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