Neil Davies 10000m row
10,000m
Meters
49:39.5
Time
2:28.9
Pace
546
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 19 |
Stroke Count | 997 |
Drag Factor | 124 |
September 23, 2021 19:58:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
49:39.5 | 10,000m | 2:28.9 | 106 | 664 | 19 |
4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 20 |
4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 20 |
4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 20 |
4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 20 |
4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 20 |
4:58.0 | 6,000m | 2:29.0 | 106 | 664 | 20 |
5:02.3 | 7,000m | 2:31.1 | 101 | 648 | 20 |
4:58.9 | 8,000m | 2:29.4 | 105 | 660 | 20 |
4:59.9 | 9,000m | 2:29.9 | 104 | 657 | 20 |
4:56.3 | 10,000m | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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