Neil Davies 10000m row
10,000m
Meters
51:14.7
Time
2:33.7
Pace
534
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 1042 |
| Drag Factor | 123 |
September 24, 2021 20:44:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:14.7 | 10,000m | 2:33.7 | 96 | 631 | 20 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 5:00.1 | 2,000m | 2:30.0 | 104 | 656 | 20 |
| 4:57.9 | 3,000m | 2:28.9 | 106 | 664 | 20 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 20 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 21 |
| 5:08.8 | 6,000m | 2:34.4 | 95 | 627 | 20 |
| 5:14.4 | 7,000m | 2:37.2 | 90 | 610 | 21 |
| 5:21.1 | 8,000m | 2:40.5 | 85 | 591 | 20 |
| 5:16.9 | 9,000m | 2:38.4 | 88 | 602 | 20 |
| 5:13.8 | 10,000m | 2:36.9 | 91 | 611 | 20 |
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Workout Graph
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