Neil Davies 10000m row
10,000m
Meters
49:33.2
Time
2:28.6
Pace
545
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 123 |
September 28, 2021 19:53:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.2 | 10,000m | 2:28.6 | 107 | 666 | 20 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 20 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 20 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 20 |
| 4:57.8 | 4,000m | 2:28.9 | 106 | 664 | 20 |
| 4:57.9 | 5,000m | 2:28.9 | 106 | 664 | 20 |
| 4:57.3 | 6,000m | 2:28.6 | 107 | 666 | 20 |
| 4:57.7 | 7,000m | 2:28.8 | 106 | 665 | 20 |
| 4:57.1 | 8,000m | 2:28.5 | 107 | 667 | 20 |
| 4:55.5 | 9,000m | 2:27.7 | 109 | 673 | 20 |
| 4:56.3 | 10,000m | 2:28.1 | 108 | 670 | 20 |
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Workout Graph
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