Neil Davies 10000m row
10,000m
Meters
48:35.6
Time
2:25.7
Pace
551
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 124 |
September 30, 2021 19:25:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.6 | 10,000m | 2:25.7 | 113 | 688 | 20 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 20 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 20 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 20 |
| 4:52.1 | 4,000m | 2:26.0 | 112 | 686 | 20 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 20 |
| 4:51.9 | 6,000m | 2:25.9 | 113 | 687 | 20 |
| 4:51.9 | 7,000m | 2:25.9 | 113 | 687 | 20 |
| 4:51.3 | 8,000m | 2:25.6 | 113 | 689 | 20 |
| 4:51.8 | 9,000m | 2:25.9 | 113 | 687 | 20 |
| 4:48.7 | 10,000m | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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