Neil Davies 10000m row
10,000m
Meters
49:40.6
Time
2:29.0
Pace
544
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 1018 |
| Drag Factor | 124 |
October 01, 2021 10:31:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:40.6 | 10,000m | 2:29.0 | 106 | 663 | 20 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 20 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 20 |
| 4:59.2 | 3,000m | 2:29.6 | 105 | 659 | 20 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 20 |
| 4:59.7 | 5,000m | 2:29.8 | 104 | 657 | 20 |
| 4:59.3 | 6,000m | 2:29.6 | 104 | 659 | 21 |
| 4:55.9 | 7,000m | 2:27.9 | 108 | 671 | 21 |
| 4:59.2 | 8,000m | 2:29.6 | 105 | 659 | 20 |
| 4:56.1 | 9,000m | 2:28.0 | 108 | 671 | 21 |
| 4:53.5 | 10,000m | 2:26.7 | 111 | 681 | 21 |
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Workout Graph
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