Neil Davies 10000m row
10,000m
Meters
49:25.8
Time
2:28.2
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 124 |
October 05, 2021 19:48:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.8 | 10,000m | 2:28.2 | 107 | 669 | 19 |
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 19 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 19 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 19 |
| 4:57.4 | 4,000m | 2:28.7 | 106 | 666 | 19 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 19 |
| 4:57.7 | 6,000m | 2:28.8 | 106 | 665 | 19 |
| 4:56.0 | 7,000m | 2:28.0 | 108 | 671 | 19 |
| 4:56.0 | 8,000m | 2:28.0 | 108 | 671 | 19 |
| 4:55.7 | 9,000m | 2:27.8 | 108 | 672 | 19 |
| 4:52.1 | 10,000m | 2:26.0 | 112 | 686 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.