Neil Davies 10000m row
10,000m
Meters
49:00.3
Time
2:27.0
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 125 |
October 07, 2021 20:03:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.3 | 10,000m | 2:27.0 | 110 | 679 | 20 |
| 4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 20 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 20 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 20 |
| 4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 21 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 20 |
| 4:54.2 | 6,000m | 2:27.1 | 110 | 678 | 21 |
| 4:55.0 | 7,000m | 2:27.5 | 109 | 675 | 21 |
| 4:53.9 | 8,000m | 2:26.9 | 110 | 679 | 20 |
| 4:53.1 | 9,000m | 2:26.5 | 111 | 682 | 20 |
| 4:52.5 | 10,000m | 2:26.2 | 112 | 685 | 20 |
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Workout Graph
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