Neil Davies 21097m row
21,097
Meters
1:44:24.3
Time
2:28.4
Pace
1154
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 2116 |
| Drag Factor | 125 |
October 08, 2021 19:49:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:24.3 | 21,097 | 2:28.4 | 107 | 668 | 1154 | 19 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 54 | 20 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 662 | 54 | 20 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 663 | 54 | 20 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 663 | 54 | 20 |
| 4:56.1 | 5,000 | 2:28.0 | 108 | 671 | 55 | 20 |
| 4:54.8 | 6,000 | 2:27.4 | 109 | 676 | 55 | 20 |
| 4:55.5 | 7,000 | 2:27.7 | 109 | 673 | 55 | 20 |
| 4:56.6 | 8,000 | 2:28.3 | 107 | 669 | 55 | 20 |
| 4:55.9 | 9,000 | 2:27.9 | 108 | 671 | 55 | 20 |
| 4:56.1 | 10,000 | 2:28.0 | 108 | 671 | 55 | 20 |
| 4:57.2 | 11,000 | 2:28.6 | 107 | 667 | 55 | 20 |
| 4:57.2 | 12,000 | 2:28.6 | 107 | 667 | 55 | 20 |
| 4:55.3 | 13,000 | 2:27.6 | 109 | 674 | 55 | 20 |
| 4:57.3 | 14,000 | 2:28.6 | 107 | 666 | 55 | 20 |
| 4:57.6 | 15,000 | 2:28.8 | 106 | 665 | 55 | 20 |
| 4:56.5 | 16,000 | 2:28.2 | 107 | 669 | 55 | 20 |
| 4:55.6 | 17,000 | 2:27.8 | 108 | 673 | 55 | 20 |
| 5:00.6 | 18,000 | 2:30.3 | 103 | 654 | 54 | 20 |
| 4:58.9 | 19,000 | 2:29.4 | 105 | 660 | 54 | 20 |
| 4:57.3 | 20,000 | 2:28.6 | 107 | 666 | 55 | 20 |
| 4:54.2 | 21,000 | 2:27.1 | 110 | 678 | 55 | 20 |
| 0:28.3 | 21,097 | 2:25.8 | 113 | 688 | 5 | 19 |
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Workout Graph
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