Neil Davies 10000m row
10,000
Meters
49:11.5
Time
2:27.5
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 127 |
October 09, 2021 17:41:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:11.5 | 10,000 | 2:27.5 | 109 | 674 | 549 | 21 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 672 | 55 | 21 |
| 4:55.2 | 2,000 | 2:27.6 | 109 | 674 | 55 | 22 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 680 | 55 | 22 |
| 4:51.1 | 4,000 | 2:25.5 | 114 | 690 | 55 | 22 |
| 4:53.4 | 5,000 | 2:26.7 | 111 | 681 | 55 | 22 |
| 4:57.3 | 6,000 | 2:28.6 | 107 | 666 | 55 | 21 |
| 4:59.5 | 7,000 | 2:29.7 | 104 | 658 | 54 | 21 |
| 4:57.6 | 8,000 | 2:28.8 | 106 | 665 | 55 | 21 |
| 4:51.3 | 9,000 | 2:25.6 | 113 | 689 | 55 | 21 |
| 4:56.9 | 10,000 | 2:28.4 | 107 | 668 | 55 | 21 |
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Workout Graph
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