Neil Davies 10000m row
10,000m
Meters
48:38.2
Time
2:25.9
Pace
552
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 1088 |
| Drag Factor | 129 |
October 10, 2021 19:29:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.2 | 10,000m | 2:25.9 | 113 | 687 | 22 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 22 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 22 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 23 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 23 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 23 |
| 4:51.9 | 6,000m | 2:25.9 | 113 | 687 | 23 |
| 4:49.4 | 7,000m | 2:24.7 | 116 | 697 | 22 |
| 4:52.2 | 8,000m | 2:26.1 | 112 | 686 | 22 |
| 4:51.9 | 9,000m | 2:25.9 | 113 | 687 | 22 |
| 4:50.4 | 10,000m | 2:25.2 | 114 | 693 | 22 |
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Workout Graph
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