Neil Davies 10000m row
10,000m
Meters
49:29.9
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 126 |
October 12, 2021 20:26:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.9 | 10,000m | 2:28.4 | 107 | 667 | 20 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 20 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 20 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 20 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 20 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 20 |
| 4:54.3 | 6,000m | 2:27.1 | 110 | 678 | 20 |
| 4:57.6 | 7,000m | 2:28.8 | 106 | 665 | 20 |
| 4:56.0 | 8,000m | 2:28.0 | 108 | 671 | 20 |
| 4:55.8 | 9,000m | 2:27.9 | 108 | 672 | 20 |
| 4:55.7 | 10,000m | 2:27.8 | 108 | 672 | 20 |
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Workout Graph
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