Neil Davies 10000m row
10,000m
Meters
49:28.5
Time
2:28.4
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 125 |
October 13, 2021 20:25:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.5 | 10,000m | 2:28.4 | 107 | 668 | 20 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 20 |
| 4:58.8 | 2,000m | 2:29.4 | 105 | 661 | 21 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 21 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 21 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 21 |
| 4:56.6 | 6,000m | 2:28.3 | 107 | 669 | 20 |
| 4:56.6 | 7,000m | 2:28.3 | 107 | 669 | 21 |
| 4:55.1 | 8,000m | 2:27.5 | 109 | 674 | 21 |
| 4:54.5 | 9,000m | 2:27.2 | 110 | 677 | 21 |
| 4:57.1 | 10,000m | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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