Neil Davies 15000m row
15,000m
Meters
1:13:30.6
Time
2:27.0
Pace
825
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1549 |
| Drag Factor | 124 |
October 15, 2021 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:30.6 | 15,000m | 2:27.0 | 110 | 679 | 21 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 21 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 21 |
| 4:54.7 | 3,000m | 2:27.3 | 109 | 676 | 21 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 21 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 21 |
| 4:53.4 | 6,000m | 2:26.7 | 111 | 681 | 21 |
| 4:53.7 | 7,000m | 2:26.8 | 111 | 680 | 21 |
| 4:53.6 | 8,000m | 2:26.8 | 111 | 680 | 21 |
| 4:55.6 | 9,000m | 2:27.8 | 108 | 673 | 21 |
| 4:54.3 | 10,000m | 2:27.1 | 110 | 678 | 21 |
| 4:51.2 | 11,000m | 2:25.6 | 113 | 690 | 21 |
| 4:50.7 | 12,000m | 2:25.3 | 114 | 692 | 21 |
| 4:53.6 | 13,000m | 2:26.8 | 111 | 680 | 21 |
| 4:52.7 | 14,000m | 2:26.3 | 112 | 684 | 21 |
| 4:55.2 | 15,000m | 2:27.6 | 109 | 674 | 21 |
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Workout Graph
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