Neil Davies 10000m row
10,000
Meters
47:38.0
Time
2:22.9
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 123 |
October 18, 2021 19:31:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:38.0 | 10,000 | 2:22.9 | 120 | 707 | 562 | 21 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 56 | 21 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 705 | 56 | 21 |
| 4:45.9 | 3,000 | 2:22.9 | 120 | 705 | 56 | 21 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 702 | 56 | 21 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 701 | 56 | 21 |
| 4:46.7 | 6,000 | 2:23.3 | 119 | 703 | 56 | 21 |
| 4:47.3 | 7,000 | 2:23.6 | 118 | 701 | 56 | 21 |
| 4:46.6 | 8,000 | 2:23.3 | 119 | 703 | 56 | 21 |
| 4:47.6 | 9,000 | 2:23.8 | 118 | 700 | 56 | 21 |
| 4:36.5 | 10,000 | 2:18.2 | 132 | 755 | 58 | 21 |
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Workout Graph
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