Neil Davies 10000m row
10,000m
Meters
49:31.1
Time
2:28.5
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 126 |
October 21, 2021 19:52:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:31.1 | 10,000m | 2:28.5 | 107 | 667 | 20 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 20 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 20 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 20 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 20 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 20 |
| 4:56.6 | 6,000m | 2:28.3 | 107 | 669 | 20 |
| 4:57.0 | 7,000m | 2:28.5 | 107 | 667 | 20 |
| 4:56.3 | 8,000m | 2:28.1 | 108 | 670 | 20 |
| 4:57.2 | 9,000m | 2:28.6 | 107 | 667 | 20 |
| 4:55.8 | 10,000m | 2:27.9 | 108 | 672 | 20 |
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Workout Graph
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