Neil Davies 10000m row
10,000
Meters
47:53.7
Time
2:23.6
Pace
558
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 124 |
October 26, 2021 19:51:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:53.7 | 10,000 | 2:23.6 | 118 | 699 | 558 | 22 |
| 4:54.3 | 1,000 | 2:27.1 | 110 | 672 | 55 | 22 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 681 | 55 | 22 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 699 | 56 | 22 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 700 | 56 | 22 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 708 | 56 | 22 |
| 4:46.7 | 6,000 | 2:23.3 | 119 | 703 | 56 | 22 |
| 4:45.3 | 7,000 | 2:22.6 | 121 | 706 | 56 | 22 |
| 4:45.9 | 8,000 | 2:22.9 | 120 | 705 | 56 | 22 |
| 4:46.6 | 9,000 | 2:23.3 | 119 | 703 | 56 | 22 |
| 4:43.8 | 10,000 | 2:21.9 | 122 | 710 | 56 | 22 |
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Workout Graph
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