Neil Davies 10000m row
10,000m
Meters
48:30.2
Time
2:25.5
Pace
553
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 123 |
November 01, 2021 19:50:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.2 | 10,000m | 2:25.5 | 114 | 690 | 20 |
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 20 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 20 |
| 4:51.4 | 3,000m | 2:25.7 | 113 | 689 | 20 |
| 4:53.4 | 4,000m | 2:26.7 | 111 | 681 | 20 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 20 |
| 4:52.0 | 6,000m | 2:26.0 | 112 | 687 | 20 |
| 4:52.9 | 7,000m | 2:26.4 | 111 | 683 | 20 |
| 4:50.1 | 8,000m | 2:25.0 | 115 | 694 | 20 |
| 4:48.6 | 9,000m | 2:24.3 | 116 | 700 | 20 |
| 4:42.0 | 10,000m | 2:21.0 | 125 | 729 | 20 |
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Workout Graph
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