Neil Davies 10000m row
10,000m
Meters
48:18.2
Time
2:24.9
Pace
555
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 123 |
November 02, 2021 19:45:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.2 | 10,000m | 2:24.9 | 115 | 695 | 21 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 21 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 21 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 21 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 21 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 21 |
| 4:49.4 | 6,000m | 2:24.7 | 116 | 697 | 21 |
| 4:50.9 | 7,000m | 2:25.4 | 114 | 691 | 21 |
| 4:47.4 | 8,000m | 2:23.7 | 118 | 705 | 21 |
| 4:47.5 | 9,000m | 2:23.7 | 118 | 705 | 21 |
| 4:41.3 | 10,000m | 2:20.6 | 126 | 732 | 21 |
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Workout Graph
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