Neil Davies 10:00 row
2,255m
Meters
10:00.0
Time
2:13.0
Pace
135
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
Stroke Rate | 22 |
Stroke Count | 224 |
Drag Factor | 126 |
November 04, 2021 19:32:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 22 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
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