Neil Davies 30:00 row
6,539
Meters
30:00.0
Time
2:17.6
Pace
375
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 125 |
November 08, 2021 19:56:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,539 | 2:17.6 | 134 | 761 | 375 | 21 |
| 3:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 21 |
| 6:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 22 |
| 9:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 22 |
| 12:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 22 |
| 15:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 22 |
| 18:00.0 | 652 | 2:18.0 | 133 | 757 | 37 | 22 |
| 21:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 22 |
| 24:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 22 |
| 27:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 22 |
| 30:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 22 |
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Workout Graph
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