Neil Davies 30:00 row
6,539m
Meters
30:00.0
Time
2:17.6
Pace
375
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 125 |
November 08, 2021 19:56:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,539m | 2:17.6 | 134 | 761 | 21 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 21 |
| 6:00.0 | 660m | 2:16.3 | 138 | 775 | 22 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 22 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 22 |
| 15:00.0 | 654m | 2:17.6 | 134 | 762 | 22 |
| 18:00.0 | 652m | 2:18.0 | 133 | 757 | 22 |
| 21:00.0 | 650m | 2:18.4 | 132 | 753 | 22 |
| 24:00.0 | 654m | 2:17.6 | 134 | 762 | 22 |
| 27:00.0 | 643m | 2:19.9 | 128 | 739 | 22 |
| 30:00.0 | 646m | 2:19.3 | 129 | 745 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.