Neil Davies 10000m row
10,000m
Meters
48:16.1
Time
2:24.8
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 125 |
November 09, 2021 19:18:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.1 | 10,000m | 2:24.8 | 115 | 696 | 20 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 21 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 21 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 21 |
| 4:49.7 | 4,000m | 2:24.8 | 115 | 696 | 21 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 21 |
| 4:49.7 | 6,000m | 2:24.8 | 115 | 696 | 21 |
| 4:48.9 | 7,000m | 2:24.4 | 116 | 699 | 21 |
| 4:49.7 | 8,000m | 2:24.8 | 115 | 696 | 21 |
| 4:48.7 | 9,000m | 2:24.3 | 116 | 700 | 21 |
| 4:49.3 | 10,000m | 2:24.6 | 116 | 697 | 21 |
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Workout Graph
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