Neil Davies 10000m row
10,000m
Meters
48:13.3
Time
2:24.6
Pace
557
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 126 |
November 10, 2021 19:40:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.3 | 10,000m | 2:24.6 | 116 | 697 | 22 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 22 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 22 |
| 4:48.9 | 3,000m | 2:24.4 | 116 | 699 | 22 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 22 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 22 |
| 4:50.3 | 6,000m | 2:25.1 | 114 | 693 | 22 |
| 4:49.3 | 7,000m | 2:24.6 | 116 | 697 | 22 |
| 4:49.5 | 8,000m | 2:24.7 | 115 | 697 | 22 |
| 4:48.9 | 9,000m | 2:24.4 | 116 | 699 | 22 |
| 4:45.6 | 10,000m | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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