Neil Davies 1:00:00 row

12,545m

Meters

1:00:00.0

Time

2:23.4

Pace

700

Calories

Average Watts118
Calories Per Hour707
Stroke Rate21
Stroke Count1297
Drag Factor124

November 12, 2021 19:51:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,545m 2:23.4 118 707 21
5:00.0 1,035m 2:24.9 115 695 21
10:00.0 1,032m 2:25.3 114 692 22
15:00.0 1,054m 2:22.3 121 717 22
20:00.0 1,049m 2:22.9 120 711 22
25:00.0 1,043m 2:23.8 118 704 22
30:00.0 1,046m 2:23.4 119 708 22
35:00.0 1,044m 2:23.6 118 706 22
40:00.0 1,048m 2:23.1 119 710 22
45:00.0 1,045m 2:23.5 118 707 21
50:00.0 1,063m 2:21.1 125 728 22
55:00.0 1,043m 2:23.8 118 704 22
1:00:00.0 1,045m 2:23.5 118 707 21

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Workout Graph

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