Neil Davies 10000m row
10,000
Meters
47:29.2
Time
2:22.4
Pace
561
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 128 |
November 15, 2021 19:50:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:29.2 | 10,000 | 2:22.4 | 121 | 716 | 561 | 21 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 56 | 21 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 713 | 56 | 21 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 721 | 56 | 21 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 705 | 56 | 21 |
| 4:45.7 | 5,000 | 2:22.8 | 120 | 713 | 56 | 21 |
| 4:44.6 | 6,000 | 2:22.3 | 121 | 718 | 56 | 21 |
| 4:44.8 | 7,000 | 2:22.4 | 121 | 717 | 56 | 21 |
| 4:45.0 | 8,000 | 2:22.5 | 121 | 716 | 56 | 21 |
| 4:44.9 | 9,000 | 2:22.4 | 121 | 716 | 56 | 21 |
| 4:40.9 | 10,000 | 2:20.4 | 126 | 734 | 57 | 21 |
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Workout Graph
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