Neil Davies 10000m row
10,000m
Meters
47:56.4
Time
2:23.8
Pace
559
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 126 |
November 16, 2021 19:41:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.4 | 10,000m | 2:23.8 | 118 | 704 | 20 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 21 |
| 4:49.5 | 2,000m | 2:24.7 | 115 | 697 | 21 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 21 |
| 4:47.7 | 4,000m | 2:23.8 | 118 | 704 | 21 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 21 |
| 4:50.5 | 6,000m | 2:25.2 | 114 | 693 | 21 |
| 4:51.2 | 7,000m | 2:25.6 | 113 | 690 | 21 |
| 4:48.9 | 8,000m | 2:24.4 | 116 | 699 | 21 |
| 4:41.5 | 9,000m | 2:20.7 | 126 | 731 | 21 |
| 4:44.0 | 10,000m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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