Neil Davies 10000m row
10,000m
Meters
48:33.9
Time
2:25.6
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 128 |
November 17, 2021 19:46:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.9 | 10,000m | 2:25.6 | 113 | 689 | 21 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 21 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 21 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 21 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 21 |
| 4:50.8 | 5,000m | 2:25.4 | 114 | 691 | 21 |
| 4:48.7 | 6,000m | 2:24.3 | 116 | 700 | 21 |
| 4:50.8 | 7,000m | 2:25.4 | 114 | 691 | 21 |
| 4:54.0 | 8,000m | 2:27.0 | 110 | 679 | 21 |
| 4:49.9 | 9,000m | 2:24.9 | 115 | 695 | 21 |
| 4:49.0 | 10,000m | 2:24.5 | 116 | 699 | 21 |
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Workout Graph
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