Neil Davies 10000m row
10,000m
Meters
47:44.7
Time
2:23.2
Pace
561
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 125 |
November 25, 2021 20:18:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.7 | 10,000m | 2:23.2 | 119 | 709 | 21 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 21 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 21 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 21 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 22 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 21 |
| 4:48.7 | 6,000m | 2:24.3 | 116 | 700 | 21 |
| 4:49.3 | 7,000m | 2:24.6 | 116 | 697 | 21 |
| 4:46.9 | 8,000m | 2:23.4 | 119 | 708 | 22 |
| 4:45.2 | 9,000m | 2:22.6 | 121 | 715 | 22 |
| 4:41.9 | 10,000m | 2:20.9 | 125 | 730 | 21 |
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Workout Graph
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