Neil Davies 10000m row
10,000m
Meters
46:52.0
Time
2:20.6
Pace
567
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 121 |
November 26, 2021 20:17:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.0 | 10,000m | 2:20.6 | 126 | 733 | 22 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 22 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 22 |
| 4:44.3 | 3,000m | 2:22.1 | 122 | 719 | 22 |
| 4:44.1 | 4,000m | 2:22.0 | 122 | 720 | 22 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 22 |
| 4:40.2 | 6,000m | 2:20.1 | 127 | 738 | 22 |
| 4:41.0 | 7,000m | 2:20.5 | 126 | 734 | 22 |
| 4:41.6 | 8,000m | 2:20.8 | 125 | 731 | 22 |
| 4:39.1 | 9,000m | 2:19.5 | 129 | 743 | 22 |
| 4:31.7 | 10,000m | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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