Neil Davies 10000m row
10,000m
Meters
47:38.9
Time
2:22.9
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1016 |
| Drag Factor | 126 |
November 29, 2021 20:09:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:38.9 | 10,000m | 2:22.9 | 120 | 712 | 21 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 21 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 21 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 21 |
| 4:47.3 | 4,000m | 2:23.6 | 118 | 706 | 22 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 21 |
| 4:48.6 | 6,000m | 2:24.3 | 116 | 700 | 21 |
| 4:47.3 | 7,000m | 2:23.6 | 118 | 706 | 21 |
| 4:44.7 | 8,000m | 2:22.3 | 121 | 717 | 21 |
| 4:43.7 | 9,000m | 2:21.8 | 123 | 722 | 21 |
| 4:41.3 | 10,000m | 2:20.6 | 126 | 732 | 21 |
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Workout Graph
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