Neil Davies 10000m row
10,000m
Meters
49:16.8
Time
2:27.8
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 124 |
November 30, 2021 20:03:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:16.8 | 10,000m | 2:27.8 | 108 | 672 | 20 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 20 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 20 |
| 4:55.9 | 3,000m | 2:27.9 | 108 | 671 | 20 |
| 4:58.5 | 4,000m | 2:29.2 | 105 | 662 | 21 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 21 |
| 4:56.1 | 6,000m | 2:28.0 | 108 | 671 | 21 |
| 5:01.6 | 7,000m | 2:30.8 | 102 | 651 | 21 |
| 4:57.3 | 8,000m | 2:28.6 | 107 | 666 | 21 |
| 5:00.3 | 9,000m | 2:30.1 | 103 | 655 | 21 |
| 4:39.4 | 10,000m | 2:19.7 | 128 | 741 | 21 |
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Workout Graph
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