Neil Davies 10000m row
10,000m
Meters
48:38.0
Time
2:25.9
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 1051 |
| Drag Factor | 123 |
December 01, 2021 20:09:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.0 | 10,000m | 2:25.9 | 113 | 687 | 21 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 21 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 22 |
| 4:51.9 | 3,000m | 2:25.9 | 113 | 687 | 22 |
| 4:49.8 | 4,000m | 2:24.9 | 115 | 695 | 22 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 22 |
| 4:49.8 | 6,000m | 2:24.9 | 115 | 695 | 22 |
| 4:54.4 | 7,000m | 2:27.2 | 110 | 677 | 22 |
| 4:55.2 | 8,000m | 2:27.6 | 109 | 674 | 21 |
| 4:52.0 | 9,000m | 2:26.0 | 112 | 687 | 21 |
| 4:49.5 | 10,000m | 2:24.7 | 115 | 697 | 21 |
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Workout Graph
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