Neil Davies 10000m row
10,000m
Meters
47:43.1
Time
2:23.1
Pace
560
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 1048 |
| Drag Factor | 121 |
December 09, 2021 19:55:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:43.1 | 10,000m | 2:23.1 | 119 | 710 | 21 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 22 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 22 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 22 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 22 |
| 4:48.6 | 6,000m | 2:24.3 | 116 | 700 | 22 |
| 4:48.8 | 7,000m | 2:24.4 | 116 | 700 | 22 |
| 4:46.8 | 8,000m | 2:23.4 | 119 | 708 | 22 |
| 4:43.6 | 9,000m | 2:21.8 | 123 | 722 | 22 |
| 4:43.3 | 10,000m | 2:21.6 | 123 | 723 | 22 |
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Workout Graph
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