Neil Davies 10000m row
10,000m
Meters
48:01.0
Time
2:24.0
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 122 |
December 10, 2021 20:39:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:01.0 | 10,000m | 2:24.0 | 117 | 702 | 21 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 21 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 21 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 21 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 21 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 21 |
| 4:48.9 | 6,000m | 2:24.4 | 116 | 699 | 21 |
| 4:47.5 | 7,000m | 2:23.7 | 118 | 705 | 21 |
| 4:49.3 | 8,000m | 2:24.6 | 116 | 697 | 21 |
| 4:49.0 | 9,000m | 2:24.5 | 116 | 699 | 21 |
| 4:48.8 | 10,000m | 2:24.4 | 116 | 700 | 21 |
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Workout Graph
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