Neil Davies 10000m row
10,000m
Meters
48:50.8
Time
2:26.5
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 123 |
December 14, 2021 20:28:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.8 | 10,000m | 2:26.5 | 111 | 682 | 21 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 21 |
| 4:54.9 | 2,000m | 2:27.4 | 109 | 675 | 21 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 21 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 21 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 21 |
| 4:53.8 | 6,000m | 2:26.9 | 110 | 679 | 21 |
| 4:53.7 | 7,000m | 2:26.8 | 111 | 680 | 21 |
| 4:53.0 | 8,000m | 2:26.5 | 111 | 683 | 21 |
| 4:52.9 | 9,000m | 2:26.4 | 111 | 683 | 21 |
| 4:49.9 | 10,000m | 2:24.9 | 115 | 695 | 21 |
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Workout Graph
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