Neil Davies 10000m row
10,000m
Meters
49:09.0
Time
2:27.4
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 125 |
December 18, 2021 17:30:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:09.0 | 10,000m | 2:27.4 | 109 | 675 | 22 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 22 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 23 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 22 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 23 |
| 4:50.4 | 5,000m | 2:25.2 | 114 | 693 | 23 |
| 4:54.5 | 6,000m | 2:27.2 | 110 | 677 | 23 |
| 4:56.0 | 7,000m | 2:28.0 | 108 | 671 | 23 |
| 4:57.6 | 8,000m | 2:28.8 | 106 | 665 | 23 |
| 4:55.1 | 9,000m | 2:27.5 | 109 | 674 | 22 |
| 4:54.3 | 10,000m | 2:27.1 | 110 | 678 | 23 |
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Workout Graph
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