Neil Davies 1:00:00 row
12,504m
Meters
1:00:00.0
Time
2:23.9
Pace
696
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1264 |
| Drag Factor | 123 |
December 20, 2021 20:35:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,504m | 2:23.9 | 117 | 703 | 21 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
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