Neil Davies 13000m row
13,000m
Meters
1:03:02.7
Time
2:25.4
Pace
717
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1423 |
| Drag Factor | 120 |
December 24, 2021 19:40:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:02.7 | 13,000m | 2:25.4 | 114 | 691 | 22 |
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 23 |
| 4:51.4 | 2,000m | 2:25.7 | 113 | 689 | 22 |
| 4:50.8 | 3,000m | 2:25.4 | 114 | 691 | 22 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 22 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 22 |
| 4:48.1 | 6,000m | 2:24.0 | 117 | 702 | 23 |
| 4:50.8 | 7,000m | 2:25.4 | 114 | 691 | 23 |
| 4:50.9 | 8,000m | 2:25.4 | 114 | 691 | 23 |
| 4:51.1 | 9,000m | 2:25.5 | 114 | 690 | 23 |
| 4:51.0 | 10,000m | 2:25.5 | 114 | 691 | 22 |
| 4:48.9 | 11,000m | 2:24.4 | 116 | 699 | 23 |
| 4:53.5 | 12,000m | 2:26.7 | 111 | 681 | 22 |
| 4:51.8 | 13,000m | 2:25.9 | 113 | 687 | 23 |
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Workout Graph
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