Neil Davies 10000m row
10,000m
Meters
49:02.8
Time
2:27.1
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 121 |
January 04, 2022 19:51:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.8 | 10,000m | 2:27.1 | 110 | 678 | 20 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 20 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 20 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 20 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 20 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 20 |
| 4:55.8 | 6,000m | 2:27.9 | 108 | 672 | 20 |
| 4:54.3 | 7,000m | 2:27.1 | 110 | 678 | 20 |
| 4:54.0 | 8,000m | 2:27.0 | 110 | 679 | 20 |
| 4:53.4 | 9,000m | 2:26.7 | 111 | 681 | 20 |
| 4:51.7 | 10,000m | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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