Neil Davies 10000m row
10,000m
Meters
49:55.0
Time
2:29.7
Pace
542
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1012 |
| Drag Factor | 123 |
January 05, 2022 19:41:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.0 | 10,000m | 2:29.7 | 104 | 658 | 20 |
| 5:06.0 | 1,000m | 2:33.0 | 98 | 636 | 19 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 20 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 21 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 20 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 20 |
| 5:00.2 | 6,000m | 2:30.1 | 103 | 656 | 21 |
| 4:59.0 | 7,000m | 2:29.5 | 105 | 660 | 20 |
| 4:59.9 | 8,000m | 2:29.9 | 104 | 657 | 20 |
| 4:59.5 | 9,000m | 2:29.7 | 104 | 658 | 20 |
| 4:55.0 | 10,000m | 2:27.5 | 109 | 675 | 21 |
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Workout Graph
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