Neil Davies 10000m row
10,000
Meters
48:50.6
Time
2:26.5
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 119 |
January 06, 2022 19:33:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:50.6 | 10,000 | 2:26.5 | 111 | 676 | 551 | 22 |
| 4:51.2 | 1,000 | 2:25.6 | 113 | 679 | 55 | 22 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 697 | 56 | 22 |
| 4:51.2 | 3,000 | 2:25.6 | 113 | 679 | 55 | 22 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 22 |
| 4:55.4 | 5,000 | 2:27.7 | 109 | 670 | 55 | 22 |
| 4:55.2 | 6,000 | 2:27.6 | 109 | 670 | 55 | 22 |
| 4:54.6 | 7,000 | 2:27.3 | 110 | 672 | 55 | 22 |
| 4:55.2 | 8,000 | 2:27.6 | 109 | 670 | 55 | 22 |
| 4:56.0 | 9,000 | 2:28.0 | 108 | 668 | 55 | 22 |
| 4:50.6 | 10,000 | 2:25.3 | 114 | 681 | 55 | 22 |
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Workout Graph
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