Neil Davies 10000m row
10,000m
Meters
48:50.6
Time
2:26.5
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1072 |
| Drag Factor | 119 |
January 06, 2022 19:33:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:50.6 | 10,000m | 2:26.5 | 111 | 682 | 22 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 22 |
| 4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 22 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 22 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 22 |
| 4:55.4 | 5,000m | 2:27.7 | 109 | 673 | 22 |
| 4:55.2 | 6,000m | 2:27.6 | 109 | 674 | 22 |
| 4:54.6 | 7,000m | 2:27.3 | 110 | 676 | 22 |
| 4:55.2 | 8,000m | 2:27.6 | 109 | 674 | 22 |
| 4:56.0 | 9,000m | 2:28.0 | 108 | 671 | 22 |
| 4:50.6 | 10,000m | 2:25.3 | 114 | 692 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.