Neil Davies 10000m row
10,000m
Meters
49:13.3
Time
2:27.6
Pace
547
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 125 |
January 12, 2022 19:46:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.3 | 10,000m | 2:27.6 | 109 | 674 | 21 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 21 |
| 4:53.9 | 2,000m | 2:26.9 | 110 | 679 | 22 |
| 4:53.9 | 3,000m | 2:26.9 | 110 | 679 | 22 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 22 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 22 |
| 4:59.0 | 6,000m | 2:29.5 | 105 | 660 | 22 |
| 4:54.8 | 7,000m | 2:27.4 | 109 | 676 | 22 |
| 4:53.6 | 8,000m | 2:26.8 | 111 | 680 | 22 |
| 4:58.2 | 9,000m | 2:29.1 | 106 | 663 | 22 |
| 4:54.8 | 10,000m | 2:27.4 | 109 | 676 | 22 |
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Workout Graph
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