Neil Davies 10000m row
10,000m
Meters
49:42.1
Time
2:29.1
Pace
544
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 123 |
January 18, 2022 19:38:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:42.1 | 10,000m | 2:29.1 | 106 | 663 | 21 |
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 22 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 22 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 22 |
| 4:56.2 | 4,000m | 2:28.1 | 108 | 670 | 22 |
| 4:58.6 | 5,000m | 2:29.3 | 105 | 661 | 22 |
| 4:57.6 | 6,000m | 2:28.8 | 106 | 665 | 22 |
| 4:59.5 | 7,000m | 2:29.7 | 104 | 658 | 22 |
| 4:57.7 | 8,000m | 2:28.8 | 106 | 665 | 22 |
| 5:02.4 | 9,000m | 2:31.2 | 101 | 648 | 21 |
| 4:58.1 | 10,000m | 2:29.0 | 106 | 663 | 22 |
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Workout Graph
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