Neil Davies 5000m row
5,000m
Meters
22:13.2
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 125 |
January 24, 2022 19:39:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.2 | 5,000m | 2:13.3 | 148 | 808 | 24 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 23 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 24 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 24 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 25 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 26 |
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