Neil Davies 10000m row
10,000m
Meters
49:34.9
Time
2:28.7
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 123 |
January 25, 2022 19:39:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.9 | 10,000m | 2:28.7 | 106 | 666 | 21 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 21 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 21 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 21 |
| 4:56.6 | 4,000m | 2:28.3 | 107 | 669 | 21 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 21 |
| 4:59.6 | 6,000m | 2:29.8 | 104 | 658 | 21 |
| 4:57.0 | 7,000m | 2:28.5 | 107 | 667 | 21 |
| 4:55.9 | 8,000m | 2:27.9 | 108 | 671 | 21 |
| 4:59.3 | 9,000m | 2:29.6 | 104 | 659 | 21 |
| 4:55.8 | 10,000m | 2:27.9 | 108 | 672 | 21 |
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Workout Graph
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