Neil Davies 10000m row
10,000
Meters
49:57.0
Time
2:29.8
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1099 |
| Drag Factor | 120 |
February 02, 2022 20:00:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:57.0 | 10,000 | 2:29.8 | 104 | 657 | 544 | 21 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 54 | 21 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 647 | 54 | 22 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 648 | 54 | 22 |
| 4:56.8 | 4,000 | 2:28.4 | 107 | 668 | 55 | 22 |
| 4:57.7 | 5,000 | 2:28.8 | 106 | 665 | 55 | 22 |
| 5:00.2 | 6,000 | 2:30.1 | 103 | 656 | 54 | 22 |
| 5:01.3 | 7,000 | 2:30.6 | 102 | 652 | 54 | 22 |
| 4:57.5 | 8,000 | 2:28.7 | 106 | 665 | 55 | 22 |
| 5:00.6 | 9,000 | 2:30.3 | 103 | 654 | 54 | 22 |
| 4:55.9 | 10,000 | 2:27.9 | 108 | 671 | 55 | 22 |
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Workout Graph
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