Neil Davies 10000m row
10,000m
Meters
49:08.1
Time
2:27.4
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1056 |
| Drag Factor | 121 |
February 21, 2022 19:05:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.1 | 10,000m | 2:27.4 | 109 | 676 | 21 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 21 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 21 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 22 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 22 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 21 |
| 4:56.9 | 6,000m | 2:28.4 | 107 | 668 | 22 |
| 4:55.8 | 7,000m | 2:27.9 | 108 | 672 | 22 |
| 4:52.6 | 8,000m | 2:26.3 | 112 | 684 | 22 |
| 4:51.9 | 9,000m | 2:25.9 | 113 | 687 | 22 |
| 4:44.0 | 10,000m | 2:22.0 | 122 | 720 | 22 |
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Workout Graph
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