Neil Davies 10000m row
10,000m
Meters
49:51.7
Time
2:29.5
Pace
543
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1109 |
| Drag Factor | 121 |
February 22, 2022 19:33:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.7 | 10,000m | 2:29.5 | 105 | 659 | 22 |
| 5:01.9 | 1,000m | 2:30.9 | 102 | 650 | 22 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 22 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 22 |
| 4:59.3 | 4,000m | 2:29.6 | 104 | 659 | 22 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 22 |
| 4:58.6 | 6,000m | 2:29.3 | 105 | 661 | 22 |
| 5:00.1 | 7,000m | 2:30.0 | 104 | 656 | 22 |
| 5:03.1 | 8,000m | 2:31.5 | 101 | 646 | 22 |
| 5:03.4 | 9,000m | 2:31.7 | 100 | 645 | 22 |
| 4:53.0 | 10,000m | 2:26.5 | 111 | 683 | 22 |
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Workout Graph
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