Neil Davies 10000m row
10,000m
Meters
50:38.6
Time
2:31.9
Pace
540
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 119 |
February 23, 2022 19:32:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:38.6 | 10,000m | 2:31.9 | 100 | 643 | 22 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 22 |
| 5:04.2 | 2,000m | 2:32.1 | 99 | 642 | 23 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 23 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 23 |
| 5:06.5 | 5,000m | 2:33.2 | 97 | 634 | 23 |
| 5:05.0 | 6,000m | 2:32.5 | 99 | 639 | 23 |
| 5:03.8 | 7,000m | 2:31.9 | 100 | 643 | 23 |
| 5:02.8 | 8,000m | 2:31.4 | 101 | 647 | 22 |
| 5:03.2 | 9,000m | 2:31.6 | 100 | 645 | 23 |
| 5:06.8 | 10,000m | 2:33.4 | 97 | 633 | 22 |
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Workout Graph
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