Neil Davies 10000m row
10,000
Meters
48:32.2
Time
2:25.6
Pace
553
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 123 |
March 01, 2022 19:59:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:32.2 | 10,000 | 2:25.6 | 113 | 683 | 553 | 22 |
| 4:53.2 | 1,000 | 2:26.6 | 111 | 675 | 55 | 22 |
| 4:52.7 | 2,000 | 2:26.3 | 112 | 676 | 55 | 22 |
| 4:52.1 | 3,000 | 2:26.0 | 112 | 677 | 55 | 22 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 677 | 55 | 22 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 677 | 55 | 22 |
| 4:51.2 | 6,000 | 2:25.6 | 113 | 679 | 55 | 22 |
| 4:50.7 | 7,000 | 2:25.3 | 114 | 681 | 55 | 22 |
| 4:49.7 | 8,000 | 2:24.8 | 115 | 695 | 56 | 22 |
| 4:49.9 | 9,000 | 2:24.9 | 115 | 695 | 56 | 22 |
| 4:48.4 | 10,000 | 2:24.2 | 117 | 699 | 56 | 22 |
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Workout Graph
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